Dr. Luz Towns Miranda on fighting mental health stigma for mothers
by BabyCenter Guest Blogger posted in Parenting
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By Luz Towns Miranda, PhD
All new mothers need support. We used to live in tribes, but now many new moms are expected to figure motherhood alone, far from family or friends - and are forced to rely on the infinite ?wisdom? of the internet, which can be, at best daunting, but at worst, dangerous. But it isn?t just about help with laundry (though that?s nice!)
As the context has changed, and there is less and less support for mothers, we have created higher expectations for what a new mother should look like, feel like, and what they should need from others. Basically, we expect them to experience the ?joy? and ?ease? of celebrity childbirth - without all the help. But since Brooke Shields courageously came out about her experiences, I am thankful we are seeing more and more public figures speaking out about the lows, as well as highs. Maternal health and mental healthcare are essential for mom AND baby. It?s the classic chicken or egg scenario: A mom with a community (partner, family, friends, medical) that supports her mental health will be able to create an environment for a baby to feel secure and happy. A secure and healthy baby often gives mom c...
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