by Ashleigh Evans posted in Products

Life changes a lot in the first month of having a baby and there's so much to adjust to. It's been 6 years since I had my first baby and while many things have changed, one thing hasn't. That first month is hard. It's wonderful and amazing and really hard.
Taking simple steps for self-care has been key to my survival. Three things I'm doing that are really helping:
1. Accept all food offers: I'm so grateful for all my friends and family who have dropped off dinners. If someone offers to bring you a meal or two, let them! Having a night off from making dinner has been a life-saver for me in my sleep-deprived state. Plus it gives your friends and family a chance to visit your new little one. I've been known to let them snuggle while grabbing a fast shower or a quick nap. 2. Take small breaks as often as possible: Feeling overwhelmed" Let your significant other take the reins for a while and go out for a walk. Fresh air and a podcast can do wonders, I promise!
3. Connect with other moms: I have quite a few friends with newborns too, and I've found late-night text sessions to be a lifesaver. There's also a fun quick video app called Marco Polo, which I use to send short messages to my friends all day long. Being cooped up with a baby keeps you from the outside world -- having connections with other moms who get it is essential. The BabyCenter community boards are great too, especially if you have a quick question.
These three things...