Super hot, super healthy breakfast: tropical smoothie bowls
by Kami Bigler posted in Life & Home
Have you ever heard of smoothie bowls" They are all the rage these days, and I?m a fan. All you need to do is take your favorite smoothie recipe and make it into a beautiful creation in a bowl topped with fresh fruit along with crunchy nuts and seeds.
It all started with the popular acai bowls, but if you don?t have easy access to acai berries, you can make a smoothie bowl without them. It?s a great way to start your day. This smoothie bowl is filling and full of energy-boosting ingredients to get you going. It's quick and easy to throw together. They're so beautiful you won't mind making one for any guests you may have staying at your house.
Raspberry Mango Kiwi Smoothie Bowl
Ingredients:
Handful of raspberries
Half a mango, peeled and sliced
Handful of frozen grapes
Handful of pineapple chunks
Half a kiwi, sliced
Handful of ice cubes
1 cup of water
Instructions:
Place all ingredients into your blender.
Blend until smooth.
Add more water, or other liquid if needed to help blend if the smoothie is too thick.
Pour into a small bowl.
Top with sliced mango, frozen raspberries, sliced kiwi, unsweetened coconut, and chia seeds.
Enjoy!
It?s so easy and so delicious?not to mention beautiful! There are so many other options for ingredients. Really, the possibilities are endless.
Here are a few other toppings we love:
-roasted unsalted sunflower seeds
-granola
-raw or roasted nuts (almonds, pecans, walnuts, etc.)
-shredde...
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