Taking care of your postpartum body
by BabyCenter Featured Expert posted in Pregnancy
You've learned a lot about pregnancy and motherhood from books, online searches, and conversations with seasoned moms. You've prepared yourself for what you might experience in the labor and delivery room, and you feel reasonably confident that your motherly instincts will kick in to help you tackle the ups and downs of caring for your newborn.
But there are some experiences that may come as a complete shock to you, and while most moms prepare for the baby's needs, sometimes they are a little in the dark about what their own bodies will go through when they deliver their adorable bundle of joy.
You've planned ahead so when you arrive home from the hospital, you are equipped to take care of your newborn. But what about you" Let's face it, after delivery you'll be sleep-deprived and sore everywhere from all the hard work you put in during childbirth. If you're not ready to take care of yourself, taking care of your newborn can be much more difficult. Two things many moms may not be prepared for: hemorrhoids and pain in the perineal area, which is located between the vagina and anus. Both issues can really slow you down.
Why is this happening"
Regrettably, you are more susceptible to hemorrhoids when pregnant due to constipation, increased weight pressure on the rectum and perineum, and prolonged standing. In addition to hemorrhoids, moms that go through vaginal deliveries can also experience perineal discomfort ...
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