by Claudia Boyd-Barrett posted in Parenting

Looking for a fun holiday tradition to start with your preschooler" Try talking with your child about setting some healthy intentions for the New Year.
Ok, so your 4-year-old isn't going to embark on a fitness or diet regime. But there are some simple, achievable goals that even young children can set. It doesn't matter if some resolutions get broken now and again. Just having the discussion with your child can help set him on the path toward good habits (with the help of a few reminders from you along the way).
The American Academy of Pediatrics (AAP) has some great tips for child-appropriate resolutions, broken down by age group. Ideas for preschoolers include:
? I will try hard to clean up my toys by putting them where they belong. ? I will wash my hands after going to the bathroom and before eating.
? I will learn how to help clear the table when I am done eating.
? I will be friendly to all animals. I will learn how to ask the owners if I can pet their animal first.
? I will do my best to be nice to other kids who need a friend or look sad or lonely.

For children ages 5 to 12, some resolutions ideas are:
? I will try to find a sport or an activity (like playing tag, jumping rope, dancing or riding my bike) that I like and do it at least three times a week.
? I will always wear a helmet when riding a bike, scooter or skateboard.
? I'll try to be friendly to kids who may have a hard time making friends by asking them...