The first time my oldest daughter threw up, when she was about 15 months old, I nearly did too. We were both covered in partially digested berry-applesauce, crying (her) and gagging (me), and I completely lost my faculties for a minute or two. My first reaction was, ?Ew, ew, ew, I need a shower immediately,? but that was quickly replaced by, ?OK, OK. Think, Katie. What now"? It?s taken me years to answer that question, and I still have a moment of panic every time my kids vomit. I know I?m not alone?at least, I hope I?m not the only mama who dry-heaves as she cleans?so here?s a list of the best tricks to make the next tummy bug just a little more bearable. (Until you?re down for the count, that is. Then it?s every kid for themselves.)
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Best ways to treat cold and flu in kids1. Compile a barf box. An episode of vomiting often comes without warning, but you can still be prepared. Clear a space in your bathroom or laundry room for a puke first-response kit. Pack a tote with old sheets and towels, extra wash cloths, a clean bucket or bowl for every member of the family, and an extra lovey for little ones who can?t sleep without their [insert favourite pal here]. Add to the box when you learn what works for your kiddos, and restock after every il...