10 reasons to not panic about your picky eater
Felty friends: Mandy Milks, Line illustrations: Anthony Swaneveld, Photo: Roberto Caruso, felt material courtesy of thefeltstore.com
It’s hard not to obsess?how much did he have at breakfast" He hasn’t had a vegetable since Tuesday! How can he possibly make it through the day on two crackers and one-third of a string cheese"! Breathe. Here are some gentle reminders to keep handy for when you feel yourself spinning out:
1. There?s a legit reason for her preference for beige food?it?s typically bland (which may remind her of her baby days); it tends to be sweeter; and it?s easier to chew and swallow (think white bread versus seedy whole-grain bread).
2. Kids are neophobic?they have a natural tendency to be afraid of trying new things. They may need to be exposed to a food many times (up to 15 times) before they like it.
3. Is your kid a more adventurous eater at daycare than he is at home" Never under-estimate the power of peer pressure. Invite your kid?s BFF over for dinner?seeing a pal try something new might be just the nudge he needs.
4. Pickiness is part of development. You may have gotten a little too comfortable making your infant’s food choices?and now he’s discovered the word no (and the ability to toss food with purpose). Around 18 to 24 months, he starts to develop tastes and affirm his beliefs. This is about control and independence for him?and patience for you.
5. Kids are generalists. One bad experience with one partic...
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