10 tips for going back to breastfeeding
Relactation is the name given to the process of rebuilding a milk supply and resuming breastfeeding at some time after breastfeeding has stopped. Why would a mother want to do this" Some I have worked with originally planned to use formula, and started off bottle-feeding, but found their babies didn?t tolerate formula well. Other mothers relactated because they learned too late that they were given misinformation and didn?t really need to wean. Some had really struggled with breastfeeding in the early weeks, so decided to switch to formula, but once the baby was a bit older and life had settled down, really wanted to give breastfeeding another try.
It isn?t always possible to bring back a full milk supply, but often it is, and even a partial milk supply can make a big difference to a baby?s health and development. But how do you do it"
1. Recognize that it can be slow-going and requires dedication.
In the beginning, the process may be quite time-consuming, as you may need to pump, breastfeed and supplement your baby. It may also take several weeks to build up a full supply of milk?sometimes longer if you have had problems such as a breast abscess.
2. Provide enough stimulation to the breasts.
The more often milk is removed, the more often it will be made. Generally, you need to pump or breastfeed the baby at the breast at least eight times in 24 hours, and if you can do it more often, that?s even better. If you are using a pump, try not to set a schedule but si...
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