12 Breakfast Ideas for Toddlers - Moms and babies Blogs

12 Breakfast Ideas for Toddlers



We all know pancakes, French toast, and mini muffins are kiddie classics, but how about leveling up your toddler's breakfast game in a nutritious way" Because, let's face it, breakfast is the most important meal of the day, so why not make it a healthy slam dunk"

Check out these 12 expert-approved breakfast ideas for toddlers that are not only delicious but also loaded with the good stuff to kick-start their day.
Oatmeal
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Alyssa Pacheo, RD, a registered dietitian, says that oatmeal is one of the breakfast options for toddlers since it contains essential iron. "Oatmeal is an iron-rich breakfast option to boost iron levels in toddlers," Pacheo tells Today's Parent.

"Add some maple syrup and raisins for some added sweetness if your toddler prefers that ? the raisins add some additional iron." Plus, oats bring more to the table, like essential fiber, zinc, and magnesium, according to the  Harvard T.H. Chan School of Public Health. Yogurt
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Pacheo says that yogurt is another easy and healthy breakfast idea. It's not only packed with nutrients but also incredibly versatile and enjoyable, making it a win-win for both parents and kids.

"Choosing a whole milk Greek yogurt will provide protein, fat, and a great source of calcium and vitamin D," says Pacheo. "Try it with apple slices and a dollop of nut butter for a balanced breakfast."
Charcuterie Breakfast Board
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For mini foodies who love a savory breakfast, Y...
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