5 ways to improve your indoor air quality this spring
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Ah, the beauty of spring! Green grass growing, flowers blooming, trees blossoming?it?s enough to bring a tear to your eye. Even more so if you or your children suffer from seasonal allergies, when watery eyes, runny noses and itchiness can take hold. But the arrival of spring-allergy season doesn?t have to be something to dread. In fact, with just a few simple steps, you can improve the quality of your indoor air to keep allergens in check so you and your family will want to embrace?not escape?this time of year.
Keep pollen where it belongs: outside
Reducing pollen levels inside your home is all about limiting its access. Keep windows and doors to the outside closed when pollen counts are at their highest, typically from pre-dawn to mid-afternoon. When coming inside, remove shoes and jackets at the door, change your clothes and, if you?ve been working?or playing with the kids?in the yard, take a shower and wash your hair to get rid of any pollen that might have collected on your body. Pro tip: Pets can carry pollen on their fur, so a good brushing and/or bath might be in order for them, too, if they?ve been outside.
Amp up your house-cleaning regimen
How, and what, you clean matters. Regularly dusting and vacuuming (look for certified ?allergy friendly? devices) rooms from top to bottom helps remove common allergens, such as pollen, dust, dust mites, mould a...
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