Imagine going to a grocery store with your toddler. Everything goes well until a toy catches their attention. Your child insists on having it, but you say no.  In response, your toddler causes a scene by kicking and screaming. You start feeling overwhelmed as other shoppers glance your way, which adds stress to the situation.

If this scene feels familiar, know you're not alone. Many parents face challenges when it comes to managing temper tantrums in children. This article will teach you how to identify triggers and implement strategies to manage toddler tantrums.
Understanding Toddler Tantrums
Tantrums refer to episodes of emotional outbursts and displays of distress that toddlers commonly exhibit. During tantrums, they may express intense emotions such as anger, frustration, sadness, or disappointment. Tantrums can vary and may last 15 minutes before toddlers calm down. Toddlers can express tantrums in various ways:
Crying
Screaming
Kicking
Hitting
Throwing objects
Refusing to move
Breath holding

Tantrums will also decrease as your toddler grows and develops their language, emotional regulation, and self-control skills. Once temper tantrums continue past the usual age; it might be a sign that they're having trouble managing their emotions. For instance, tantrums in older children could indicate anger issues. Fortunately, parents and caregivers can help kids manage anger by educating them about their emotions, processing them, and coping with anger heal...