How to easily incorporate healthy snacks into kids? routines
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As a mom of four who is working full-time, life is always a little bit crazy. Between sports and travelling for work and appointments, I feel like we’re always on the go. I often struggle with juggling everything: being a mom, a working woman and a wife, but making simples changes in our everyday routine helps a ton. I find having a schedule everyday helps keep us on track, and once we keep at something for 14 days, it becomes part of our regular routine.
This summer, we’ve travelled to Tofino twice, to Vancouver twice and to our favourite family homestead at Port Neville. With constant travelling comes mealtimes on the go and less-than-ideal eating, so having healthy snacks and drinks in our cooler or fridge at home is key. We’ve also chosen to put our kids back in school in September. As much as we have enjoyed the past two years with them at home, it will be amazing for our kids to have the stability of going to school and building friendships again. While going back to school will be awesome for the kids, I’ve already started to think about how our routine will look like in September. Keeping their lunches healthy with foods that will fuel their brains is important, and things we?ve learned over the summer will definitely make things easier come school time.
To make things a little more complicated, our youngest has a very sensitive tummy, so we try and limit the number of sugary foods and drinks we have in the house. Even some...
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