The 90 day Lifelong Fitness Challenge - Moms and babies Blogs

The 90 day Lifelong Fitness Challenge



When I turned 37 I wished for health for my birthday which in hind-site was like hoping to win the lottery without buying a ticket. My health wish was followed a few months later with a brain tumour, which isn’t all that healthy. Fast forward a year and a bit and the tumour is gone but my health is still a little dodgy. I love sugar, alcohol and carbs, and I am not a big fan of exercise.
Last year as in the start of 2015 I made the resolution to get healthy and I started exercising which is what led me to the brain tumour diagnosis. I am laying it all on the line by telling you that I started the “Bikini Body Mommy Challenge”. I can hear you laughing from here, don’t spit your coffee all over your electronic device. By workout number 2 I was lying flat on my back (it wasn’t part of the exercise regime). I experienced a pain in my head that was blinding. Which I now know was Timmy the tumour telling me that he wasn’t going to let me exercise. For the 8 long months pre-surgery I limited my exercise to walking, lots and lots of walking. I threw in a reduced sugar, carb and alcohol diet. For the record it was my neurosurgeon’s suggestion to limit alcohol not mine, unless I am growing a tiny human alcohol and I are BFF’s. Post surgery I ate like I have never seen food and un did all my pre-surgery healthy habits. But I also learned how fast muscles atrophy from the 6 days stint I did in the hospital. My calves have never been so sm...

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