You can find a couple of creams in the drugstore. They help with pain relief. But they do little to nothing to reduce inflammation. Instead, most over the counter creams serve as pain distraction.
If you look at the label, you will notice most creams contain capsaicin. This is an ingredient that fools your nerves into feeling less pain.
But why go for something chemically-processed" If you like capsaicin, just put rub some peppers on the spot. And that is one of the best natural ways to treat pain.
With that in mind, we want to give you some natural ways to relieve pain. Read on.
1. Comfrey Salve
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For thousands of years people used comfrey in medicine to reduce pain and promote healing. Modern studies even show that comfrey salve is effective herbal pain reliever. These leafy plants spread rapidly and are difficult to control in nature. But when you tame them and use them in medicine, they are quite beneficial.
2. Turmeric Cayenne Pain Relief Balm
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Turmeric and cayenne pepper are two anti-inflammatory spices you can use to combat pain. The potent combination works great for sore muscles as well.
For the project, we recommend using turmeric supplements. They have a higher turmeric potency. This makes the cream that much more effective.
3. Numbing Cream
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Numbing creams work by numbing the nerve endings. That prevents them from sending signals you are feeling pain. You can either buy expen...