When your child has a developmental disability like autism spectrum disorder (ASD), one of the more sensitive issues they can face is weight gain. They may have atypical eating patterns and be less physically activity than neurotypical peers.  Some of the medications prescribed to manage ASD symptoms may also cause them to put on extra pounds. And it?s not as easy as telling them they need to lose weight. Like any child or youth, when kids on the spectrum feel blamed or shamed about their weight, their self-esteem takes a hit. Amy McPherson, a senior scientist at Bloorview Research Institute, shares her tips for helping kids with ASD to manage their weight, with a body-positive attitude.
1. Get active in the day to day

Don?t just think of physical activity as something you need to do in organized sports and classes: ?It could be dancing to music and doing fun things at home,? says McPherson. From helping bring grocery bags upstairs to raking leaves or shovelling snow in the garden, there are lots of activities that can get your kid moving more. You could even get in the habit of tossing a ball back and forth in the living room during television commercials. 2. Make a team effort
Kids watch and learn from their parents, so it?s important to be a good role model. ?If you do active things together as a family there?s also that incentive of spending more fun time together,? says McPherson. Aim for weekly bike rides or swims?many pools have special quiet hours for children wi...