9 Best Mattresses for Stomach Sleepers 2024
Sleeping on your stomach may not be ideal, but for some, it?s the only way to get a good night?s sleep?and when you?re a parent, sleep is of the essence. The best mattress for stomach sleepers is supportive, firm and provides all-important pressure relief, while keeping you cool and comfortable throughout the night.
Of course, if you?re pregnant sleeping on your stomach is a big no-no, but for postpartum moms just trying to enjoy some shut-eye, you?ll want a high-quality mattress that?s not a pain in the neck or back.
What to look for in the best mattress for stomach sleepers
We spoke with two chiropractors to get the scoop on what to look for in the best mattress for stomach sleepers, including excellent kids' mattresses and toddler mattress options if your little one also loves snoozing on their belly.
"[The best mattresses for stomach sleepers] keep your spine in a neutral alignment and prevent your hips and belly from sinking in,? says Chiropractor Matthew Cavanaugh of Cavanaugh Chiropractic Clinic.
?Sleeping on your stomach isn?t great for your spine but picking the right mattress can minimize the impact and make for a more comfortable sleep,? echos Chiropractor and Osteopath Dr. Liza Egbogah. But before you buy, here are the key features to consider:
Firmness
If you?re a stomach sleeper, Egbogah recommends a firm mattress you won?t sink into. ?This will mean less pressure on your spine,? she notes. ?It should have a minimal rebound or bounce and ideally have ...
-------------------------------- |
|
Finding the Right School with John Catt Educational
31-10-2024 06:53 - (
moms )
Nine reasons to join Year 9 at Millfield
30-10-2024 06:58 - (
moms )