How Can Students Make the Most Out of the Summer Holidays so that they are refreshed and ready for the autumn term" We ask five educationalists their advice?
Lars Fox, Head, Burgess Hill Girls, West Sussex
The summer holiday is a precious time for students to refresh their minds and bodies. At Burgess Hill Girls, we recommend a balanced approach of relaxation and enrichment. Firstly, prioritising rest is essential. Encourage ample sleep, with a positive sleep routine and relaxation to recharge mental batteries. Leisure activities like reading for pleasure, spending time outdoors, or pursuing a variety of hobbies fosters a sense of wellbeing and fulfilment. Students can also use this time to explore new interests and pursuits, such as volunteer work, sport, or online courses. Actively engaging in intellectually stimulating activities can enhance personal growth and academic readiness. While we encourage a break from academic work, glancing through the previous term?s work might soothe any anxieties students might have about returning to school. Lastly, maintaining a healthy lifestyle through regular exercise and nutritious eating habits will further support physical and mental wellbeing, ensuring students return to school energised and ready to tackle their new challenges with enthusiasm.
Sean Price, Head of Junior School, King Edward?s School, Bath
Holidays are an opportunity to relax and to recharge, but naturally, there?s often concern that this is also a long perio...