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It?s that time again: the carefree days of summer have departed, and schedules, drop-offs, activities, pick-ups and homework have returned. It can be a stressful and busy season for the whole family, and eating healthy, nutritious foods is important to keep kids (and parents!) ready for whatever each day has in store.
One of the best ways to boost healthy eating is to include more fruit and vegetables in all your family?s meals and snacks, and ?eating the rainbow? by choosing a variety of colourful options. Loaded with phytonutrients, fruits and vegetables can also contribute to the protein your body needs, making them nutritional MVPs in your daily diet.
Canada?s Food Guide recommends children ages two to 18 consume four to eight servings a day of fruit and vegetables (depending on age and gender). Unfortunately, as many parents know, getting notoriously finicky kids to eat even one serving?let alone four to eight!?can be difficult. And when life is hectic, parents sometimes have to choose between ?healthy? and ?convenient.? Not anymore.
Meet Evive! Combining ease and simplicity with wholesome, nutritious ingredients, Evive?s smoothie and meal cubes are not only super-fast and super-delicious, they?re super-healthy and super-convenient products that make healthy hassle-free meals and snacks a breeze. You don?t need to measure out ingredients, there are no complicated instructions to follow and no time-consuming prep work?you don?t even need a blender! Jus...